Cheap Gaiam Yoga & Pilates Accessories - Pilates Bodyband Kit 4 Pieces - Pilates Kits

Using Gaiam Pilates Kits you can create a well - toned, lean body. Pilates is a unique body conditioning system that relies on controlled, precise movements to create strong, supple bodies, improving flexibility without building bulk. Created over 90 years ago, Pilates was first popular with dancers and has now achieved worldwide acclaim from all sorts of people. UPC: 029956313606 Front Label Panel: Gaiam Pilates Bodyband Kit Maximize Your Pilates Workout To More Effectively Sculpt And Tone Your Body Instructions: See Instructions Inside Box. Ingredients: Kit Includes: Three Elastic Workout Bands Of Increasing Resistance Levels Full-Length Workout Dvd Supplemental Facts: Maximize Your Pilates Workout By Adding The Proven Fitness Benefits Of Resistance Training. The Pilates Bodyband Kit Provides All The Tools And Instruction For A Fast, Effective, Body-Toning Workout.Includes Three Oversized Latex Pilates Bodybands Of Increasing Resistance Levels To Intensify Your Regular Mat Routine, Plus The Pilates Bodyband Workout With Certified Pilates Instructor Ana Caban. You'Ll Learn How To Move With The Band To Create Results Multiplying Counter-Resistance During Each Pilates Mat Workout. Begin With The Lighter Resistance Band And Advance To Higher Levels As You Increase Strength.